Healthy Eating Week 13 June to 17 June 2022
With just over 2 weeks to go, you can now start accessing resources from the British Nutrition Foundation to utilise in schools, community groups and workplaces.
British Nutrition Foundation - Healthy Eating Week
The British Nutrition Foundation’s Healthy Eating Week is an annual event that highlights what we can all do to have healthier lifestyles and this years theme is - Eat well for you and the planet! Each day of the week will have a different theme:
- Monday: Focus on fibre - for meals and snacks
- Tuesday: Get at least 5 a day - put plenty on your plate
- Wednesday: Vary your protein - be more creative
- Thursday: Stay hydrated - fill up from the tap
- Friday: Reduce food waste - know your portions